Meriska von Everec's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
78 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1192 kcal Fat: 60.66g | Prot: 68.56g | Carbs: 97.15g.   Breakfast:  Bakwan,  Gado Gado. Lunch:  Fried Battered Fish,  Fried Tofu (with Calcium Sulfate) ,  Squid (Mixed Species, Cooked, Fried) ,  Brown Rice. more...
1590 kcal Exercise: Google Fit - 24 hours. more...

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Meriska von Everec's Weight History


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