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體脂：18.8
肌肉量：29.9
內臟脂肪：1
基代：918
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38.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1128 kcal
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Fat: 59.97g | Prot: 65.12g | Carbs: 80.89g.
Lunch: 叉燒肉, 鴨肉, 鴨胸, 豬大腸, 水煮蛋, 甜豆, 煮熟的綠色椰菜, 米血糕, 全聯 奶酥菠蘿麵包. more...
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steady weight
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