Diana_mdm's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

66.3 kg Lost so far: 2.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

1094 kcal

Fat: 59.06g | Prot: 63.41g | Carbs: 86.59g. Breakfast: Добрынинский Кондитерский Комбинат Профитроль с Заварным Кремом, Natura Масло Сливочное 82%, Владхлеб Лаваш, Russian Caviar Икра Черная. Lunch: Пестравка Сметана 15%, Щи с Курицей. Dinner: Индилайт Филе Голени Индейки , Квашеная Капуста. Snacks/Other: Макдоналдс Капучино (0,3 L), Dove Конфеты. more...

209 kcal

Exercise: Swimming (slow) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 2.1 kg a Week

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Diana_mdm's Journal, 25 Nov 20

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