Weigh In record (no journal entry) for 26 November 2020
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52.1 kg
Lost so far: 1.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2331 kcal
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Fat: 114.59g | Prot: 166.20g | Carbs: 147.12g.
Breakfast: MOS 雞球, 乾麵, 早安美芝城 皇家奶茶, 早安美芝城 招牌漢堡. Dinner: 牛排. more...
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Losing 0.7 kg a Week
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