Weigh In record (no journal entry) for 26 November 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1335 kcal
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Fat: 34.30g | Prot: 64.38g | Carbs: 186.67g.
Breakfast: Telur Goreng, Bango Kecap Manis, Nasi Putih. Lunch: Tumis Buncis, Kerupuk Makanan Ringan, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bihun Goreng. Dinner: Nasi Putih, Ayam Goreng. more...
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2051 kcal
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Exercise:
Standing - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Gaining 0.3 kg a Week
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bellabluebell's Weight History
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