Weigh In record (no journal entry) for 26 November 2020
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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971 kcal
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Fat: 35.02g | Prot: 54.50g | Carbs: 121.06g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Pisang, Kue Putu Ayu, Lemper, Risoles. Lunch: Udang Rebon, Tumis Kangkung. more...
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Losing 0.2 kg a Week
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anjani dwi's Weight History
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