Weigh In record (no journal entry) for 26 November 2020
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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592 kcal
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Fat: 22.47g | Prot: 29.38g | Carbs: 67.81g.
Breakfast: Czerwone Cebule, Ser Gouda, Vital Fresh Mix Sałat Pocket, Pano Bułki Pszenne, Danie Express Hamburgery. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 2.8 kg a Week
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Taka Sobie ☺️'s Weight History
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