Weigh In record (no journal entry) for 26 November 2020
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67.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1522 kcal
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Fat: 39.73g | Prot: 118.70g | Carbs: 184.59g.
Breakfast: Terra do Vento Leite Magro, Lidl Barra Proteína Baunilha, Clementinas, Diospiro. Lunch: Azeite, Kiwi, Alface, Continente Choco Limpo, Auchan Feijão Branco Cozido , Sopa de Legumes. Dinner: Laranjas, Alface, Carne de Peru. Snacks/Other: Prozis 100% Real Whey Protein, Prozis 100% Real Whey Protein, Dia Queijo Fresco Magro, Pão de Mistura, Pingo Doce Queijo Flamengo, Pingo Doce Pastel de Nata. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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