Weigh In record (no journal entry) for 26 November 2020
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80.5 kg
Lost so far: 27.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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287 kcal
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Fat: 8.77g | Prot: 13.98g | Carbs: 36.61g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Osötade Frysta Hallon, Alpro Mandelmjölk, Fazer Cacao, AXA Fiberberikade Havregryn. more...
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Losing 0.9 kg a Week
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nystartare's Weight History
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