Weigh In record (no journal entry) for 26 November 2020
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69 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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599 kcal
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Fat: 14.00g | Prot: 13.19g | Carbs: 112.06g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Snacks/Other: Maicih Basreng. more...
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Gaining 0.1 kg a Week
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minimanimotya's Weight History
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