Weigh In record (no journal entry) for 26 November 2020
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80.9 kg
Lost so far: 6.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1095 kcal
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Fat: 39.10g | Prot: 50.09g | Carbs: 135.17g.
Breakfast: Bjorg Muesli sans Sucre Ajouté , Envia Fromage Blanc Light, Café, Cassonade, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: La Laitière Secret de Mousse Chocolat au Lait, Kikkoman Sauce Soja Sucrée, E.Leclerc Mimolette Vieille, Camembert, Monique Ranou Jambon Blanc, Carrefour Betteraves Rouges Cuites et Épluchées , Florette Laitue Iceberg, Endive. Dinner: Sveltesse Ferme et Fondant 0%, Giraudet Soupe Potimarron Bio, Bjorg Galettes de Riz Complet. Snacks/Other: Bjorg Fourrés Myrtilles Bio, Herbalife Shake. more...
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Losing 2.1 kg a Week
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patricia kervadec's Weight History
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