Weigh In record (no journal entry) for 26 November 2020
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1519 kcal
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Fat: 62.51g | Prot: 71.12g | Carbs: 168.86g.
Breakfast: Чернослив в Шоколаде, Зеленый Чай, Сыр Российский, Хлебец, Голубцы. Lunch: Конти Супер Контик, Творожная Запеканка, Galicia Смузи (Яблоко-Груша-Черника-Малина). Dinner: Хлебец, Гороховый Суп, Хачапури. Snacks/Other: Творожная Запеканка, Зеленый Чай, Мягкая Белая Булка, Сосиска. more...
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1866 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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