aye margaretha's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
60 kg Lost so far: 15 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
921 kcal Fat: 37.92g | Prot: 30.00g | Carbs: 113.21g.   Lunch: Kerupuk Udang, Ikan Bandeng Goreng, Sambal Goreng, Telur Rebus, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Red Velvet Cake, Pastel. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aye margaretha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.