Weigh In record (no journal entry) for 26 November 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1854 kcal
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Fat: 52.61g | Prot: 99.20g | Carbs: 245.18g.
Breakfast: Usus Ayam, Nestle Dancow Full Cream, Energen Sereal Coklat, Bubur Ayam. Lunch: Champ Chicken Nugget, Nasi Putih, Pisang. Dinner: Nasi Putih, Champ Chicken Nugget. Snacks/Other: Pisang. more...
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Gaining 25.9 kg a Week
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rimbibrahmac's Weight History
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