Weigh In record (no journal entry) for 26 November 2020
|
64.4 kg
Lost so far: 15.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
2109 kcal
|
Fat: 68.17g | Prot: 55.39g | Carbs: 315.01g.
Breakfast: Biffi Insalata Russa Vegetale , Certossa Tarallini ai Semi di Finocchio, Fairtrade Royal Thins Typ Salted Caramel, Coop Frollini ai Cereali con Fave di Cacao, Coop Frollini ai Cereali con Fave di Cacao. Lunch: Fairtrade Royal Thins Typ Salted Caramel , Broccolo Romanesco, Bieta Lessa, Fiorile Riso Originario. Snacks/Other: Coop Pomodori Secchi Sott'olio, Verys Chicca di Riso Integrale Germogliato, El Tequito Tortilla Wraps Wholemeal. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|