Weigh In record (no journal entry) for 26 November 2020
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59 kg
Lost so far: 17 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1220 kcal
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Fat: 19.94g | Prot: 19.11g | Carbs: 240.44g.
Breakfast: Khong Guan Malkist Seaweed, Tong Tji Tematik INSTANT Matcha Latte, Roma Marie Susu. Lunch: Cilok. Dinner: Lemonilo Kari Ayam. more...
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Gaining 3.5 kg a Week
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amandazahroh's Weight History
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