Weigh In record (no journal entry) for 25 February 2009
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110.2 kg
Lost so far: 10.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2009:
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2097 kcal
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Fat: 87.25g | Prot: 88.73g | Carbs: 248.03g.
Breakfast: Arizona Diet Green Tea, Cream Cheese, Sesame Bagel. Lunch: Spicy Chicken Sandwich, Parmesan, Red Onion, Tomato, Caeser, Lettuce. Dinner: Tomato Sauce, grain Penne, Parmesan, Ground Beef. Snacks/Other: Heath Ice Cream, Kettle Cooked Gourmet Potato Chips. more...
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3622 kcal
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Exercise:
Driving - 2 hours, Sitting - 7 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Simavision's Weight History
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