Weigh In record (no journal entry) for 26 November 2020
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69 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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630 kcal
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Fat: 18.09g | Prot: 17.78g | Carbs: 99.72g.
Breakfast: Roti Panggang, Roti Panggang. Lunch: Roti Panggang. Dinner: Martabak Manis. Snacks/Other: Keripik Pisang, So Nice Sosis Ayam, Bawang Hijau Muda. more...
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Losing 2.1 kg a Week
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yayaadila06's Weight History
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