Weigh In record (no journal entry) for 26 November 2020
|
90.1 kg
Lost so far: 14.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
798 kcal
|
Fat: 28.62g | Prot: 45.75g | Carbs: 88.71g.
Breakfast: Café, Tomates, Fuchs Pan de Molde Integral, Huevo Revuelto. Lunch: Vegusta Vienesas Veggie, Hellmann's Ketchup, Arroz Blanco. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jordanjisus's Weight History
|