Weigh In record (no journal entry) for 26 November 2020
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53.3 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1456 kcal
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Fat: 48.12g | Prot: 54.39g | Carbs: 197.06g.
Breakfast: Hafermilch, Coffee, Sugar, Levain Surdegsbröd , Golden Toast American Sandwich (38g), REWE Bio Frischkäse, Jam Preserves. Lunch: Crushed Tomatoes (Canned) , Ground Meat, Giovanni Rana Gnocchi. Dinner: Cream Cheese , Pågen Levain Surdegsbröd , Pumpkin Soup. Snacks/Other: ICA Kanelbulle, Ice Cream, Abba Skärgårds Sill, Wasa Frukost, Wasa Sport Knäckebröd. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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