Weigh In record (no journal entry) for 26 November 2020
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1119 kcal
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Fat: 14.35g | Prot: 59.15g | Carbs: 180.30g.
Dinner: Ampela, Burung Puyuh, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. more...
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Losing 1.4 kg a Week
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Rita Djoyodiwiryo's Weight History
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