Weigh In record (no journal entry) for 26 November 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1479 kcal
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Fat: 54.37g | Prot: 106.16g | Carbs: 138.76g.
Breakfast: Ideal Pan de Molde, Clara de Huevo, Huevo (Entero). Lunch: MuscleMeds Carnivor (37g), Empanada de Carne. Dinner: Papa Cocida, Pechugas de Pollo (o Cocidas), Pan Blanco. Snacks/Other: Manzana Verde, Nestlé Sahne-Nuss (20g). more...
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Gaining 0.9 kg a Week
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ale.andrea.gm1's Weight History
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