Weigh In record (no journal entry) for 26 November 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1320 kcal
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Fat: 71.00g | Prot: 63.16g | Carbs: 115.65g.
Breakfast: President Brie Nut, Кофе, Сырники, Чай Несладкий. Lunch: Rannarootsi Viiner, Кунжутное Масло, Салат Овощной, Гречка. Snacks/Other: Kalev Anneke. more...
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Losing 2.8 kg a Week
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yuliaruder's Weight History
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