Weigh In record (no journal entry) for 26 November 2020
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68.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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741 kcal
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Fat: 38.84g | Prot: 44.02g | Carbs: 53.04g.
Breakfast: Батон, Жареное Яйцо, Ростагроэкспорт Сметана 15%, Вкуснотеево Творог 9%. Lunch: Картофель Тушеный с Мясом. more...
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Losing 1.4 kg a Week
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eva.bobok.89's Weight History
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