Weigh In record (no journal entry) for 26 November 2020
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77.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1306 kcal
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Fat: 81.00g | Prot: 128.97g | Carbs: 15.23g.
Breakfast: Huevo, Noche Buena Queso Manchego, Chicharrón, Santa Clara Leche Entera, Tocino. Lunch: Cacahuates, Hellmann's Mayonesa Light, Herdez Lomo de Atún en Agua. more...
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Gaining 0.7 kg a Week
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luisca1966's Weight History
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