Weigh In record (no journal entry) for 26 November 2020
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1418 kcal
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Fat: 46.49g | Prot: 81.08g | Carbs: 168.10g.
Breakfast: Queso Crema, Orasi Leche de Arroz, Watt's Mermelada Durazno Light, Vivo Galletas de Salvado. Lunch: Tomates, Huevo, Tia Rosa Tortilla Mexicana Grande. Dinner: Proteina de Soya, Tia Rosa Tortilla Mexicana Grande. Snacks/Other: Sabu Maní Tostado sin Sal, Dulce Locura Rice Rolls Canela, SportLab Matrix Vegan, Tia Rosa Tortilla Mexicana Grande. more...
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Losing 1.8 kg a Week
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