Weigh In record (no journal entry) for 26 November 2020
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1478 kcal
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Fat: 77.90g | Prot: 72.27g | Carbs: 123.65g.
Breakfast: Café, Tortillas de Maíz, Café, Plátano Macho, Cebollas, Huevo. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Verde Valle Arroz Integral, Picadillo de res. Dinner: Picadillo de res, Pan Dulce, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Pan Dulce. more...
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steady weight
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Marlene Mtz's Weight History
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