Weigh In record (no journal entry) for 26 November 2020
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68.3 kg
Lost so far: 7.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1557 kcal
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Fat: 73.93g | Prot: 61.42g | Carbs: 167.64g.
Lunch: Huevo Frito, Salsa Bolognesa, Lucchetti Fideos Espirales Integrales. Dinner: Palta Hass, Quillayes Queso Mozzarella Laminado, Pan Amasado. more...
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Gaining 0.0 kg a Week
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vladimirzurita's Weight History
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