Weigh In record (no journal entry) for 26 November 2020
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1269 kcal
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Fat: 77.69g | Prot: 107.69g | Carbs: 39.60g.
Breakfast: Sealtest 10% Half and Half, Decaffeinated Coffee, Kirkland Signature Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Water (Bottled) , President's Choice Green Onion & Cilantro Avocado Dressing, Compliments Roma Tomato, Compliments Black Forest Ham, Kraft Marble Cheese Shredded, Compliments Whole Baby Carrots, Cucumber (with Peel) , Green Leaf Lettuce . Dinner: Water , No Name Boneless Skinless Chicken Breast, Cauliflower , Olive Oil , Zucchini . Snacks/Other: Oranges . more...
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Losing 2.9 kg a Week
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mommawend's Weight History
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