Weigh In record (no journal entry) for 26 November 2020
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83.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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2552 kcal
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Fat: 88.55g | Prot: 130.26g | Carbs: 342.58g.
Breakfast: Aguacate, Alpura Yoghurt Deslactosado para Beber con Durazno, Queso Tipo Americano o Cheddar, Huevo Frito sin Grasa, San Juan Carne Seca de Res, Manzana, Guayaba. Lunch: Aguacate, Pechuga de Pollo Hervida, Aceite de Oliva, Cebollas, Calabacitas. Dinner: Guayaba, Miel, Bimbo Pan Integral , Mandarinas, Optimum Nutrition Gold Whey Protein. Snacks/Other: Gelatina, Mandarinas, Guayaba, Muffin de Chocolate. more...
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Losing 0.1 kg a Week
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PanchoPacman's Weight History
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