Weigh In record (no journal entry) for 26 November 2020
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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250 kcal
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Fat: 4.58g | Prot: 11.83g | Carbs: 40.88g.
Breakfast: 白饅頭, 吉蒸牧場 鮮奶饅頭, 豆漿. more...
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Gaining 2.8 kg a Week
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