Weigh In record (no journal entry) for 26 November 2020
|
77.1 kg
Lost so far: 32.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
994 kcal
|
Fat: 71.21g | Prot: 79.35g | Carbs: 3.91g.
Lunch: Cuisine & Co Camarones Cocidos y Pelados , Agrosano Diente de Dragon, Jumbo Aceite de Oliva Extra Virgen, Colun Queso Rallado Parmesano, Pechuga de Pollo a la Plancha. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|