betsa.vera's Journal, 26 Nov 20

Weigh In record (no journal entry) for 26 November 2020
56.7 kg Lost so far: 14.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2020:
1408 kcal Fat: 64.41g | Prot: 58.98g | Carbs: 155.88g.   Breakfast: Nopales, Sopes, Requesón, Batido Verde. Lunch: Trufas, Aguacate, Queso Fresco, Sopa de Tortilla. Dinner: Kirkland Signature Nueces de la India, Fresas, Yoplait Yoghurt Estilo Griego. more...
Losing 0.8 kg a Week

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betsa.vera's Weight History


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