laimay's Journal, 26 Nov 20

1700卡
晚餐 蘋果.地瓜球大份

睡前 紅茶,瑜伽+滾筒

早 體重47.9 體脂23.6
晚 體重48.5
+0.6
47.9 kg Lost so far: 21.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.
Gaining 1.4 kg a Week

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laimay's Weight History


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