Weigh In record (no journal entry) for 27 November 2020
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55.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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342 kcal
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Fat: 1.13g | Prot: 4.77g | Carbs: 87.44g.
Breakfast: Pisang Kepok Rebus, Pepaya, Nangka. more...
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Gaining 0.1 kg a Week
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