Weigh In record (no journal entry) for 26 November 2020
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80.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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924 kcal
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Fat: 46.93g | Prot: 27.86g | Carbs: 98.50g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Сахаром, Джаз Студенческий Коктейль, SPAR Торт Сметанник, Милти Лазанья Аль Форно. more...
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Losing 3.5 kg a Week
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Marooone's Weight History
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