Weigh In record (no journal entry) for 27 November 2020
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1337 kcal
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Fat: 26.82g | Prot: 22.27g | Carbs: 123.63g.
Breakfast: Pisang Goreng, Hatari See Hong Puff, Teh Manis, Pepaya. Lunch: Pisang Goreng, Kerupuk Putih, Tahu Kukus, Rumah Makan Sederhana Sayur Nangka, 1 Sdm Nasi Putih. Dinner: Kelapa Kering, Nasi Ketan (Ketan), Tempe Goreng, Tahu Kukus, Rumah Makan Sederhana Sayur Nangka, 1 Sdm Nasi Putih. Snacks/Other: La Fonte Spagetti with Chicken Sauce. more...
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Losing 0.9 kg a Week
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LEVYA MAHARANI's Weight History
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