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體脂35.6
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1008 kcal
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Fat: 41.33g | Prot: 89.44g | Carbs: 67.91g.
Breakfast: 三合蔬食 蔥燒餅. Lunch: 清蒸鱸魚, Costco 泰式打拋豬肉, 月亮蝦餅, 炒空心菜, Nisoro 泰式綠咖哩雞, Kirkland 剝殼去頭去尾生蝦. Dinner: 清蒸或水煮龍蝦. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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