Weigh In record (no journal entry) for 27 November 2020
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1139 kcal
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Fat: 22.95g | Prot: 35.09g | Carbs: 196.60g.
Breakfast: Pepaya, Gemblong, Nasi Ketan (Ketan). Dinner: Ikan Gurame, Nasi Putih. Snacks/Other: Pisang, Oishi Pillows Ubi, Chitato Rasa Sapi Panggang, Fitbar Fruits. more...
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Losing 0.7 kg a Week
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Bunda almeera's Weight History
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