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56.95公斤，25.9%
血糖亞培79，血酮0.9
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57 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1056 kcal
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Fat: 71.35g | Prot: 79.87g | Carbs: 49.27g.
Breakfast: 安佳 鮮奶油, progranola穀片, 安佳 鮮奶油, progranola穀片, 洋車前仔（三實）, 義美 無加糖豆漿, 雞蛋. Lunch: 生活良好 深焙芝麻醬（熱量減半）, 牛頭牌 沙茶醬, 萬家香 和風沙拉醬, 雞蛋, 炒青菜, 豬里肌. more...
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Gaining 1.4 kg a Week
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