Weigh In record (no journal entry) for 27 November 2020
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56.5 kg
Lost so far: 18.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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842 kcal
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Fat: 31.39g | Prot: 44.84g | Carbs: 96.28g.
Lunch: Pangsit Goreng, Tahu Kukus, Bakso Daging Sapi, Pasta Tomat, Martabak Telur, Pepes Tahu, Tumis Kangkung, Nasi Putih. Dinner: Nasi Putih, Kerupuk Beras, Ampela, Cap Cay Kuah. more...
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Losing 0.2 kg a Week
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ainaya9e's Weight History
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