Weigh In record (no journal entry) for 27 November 2020
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90.3 kg
Lost so far: 12.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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404 kcal
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Fat: 9.02g | Prot: 28.81g | Carbs: 53.67g.
Lunch: Pepaya, Fitbar Fitbar Choco Delight, Sawi Hijau, Indofood Bumbu Racik Nasi Goreng, Telur, Makaroni, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). more...
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Losing 3.5 kg a Week
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febri lusyana's Weight History
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