Weigh In record (no journal entry) for 26 November 2020
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114.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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860 kcal
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Fat: 43.41g | Prot: 34.92g | Carbs: 90.96g.
Lunch: Repolho Refogado, Seara Linguiça Toscana, Camil Feijão Carioca Cozido. Dinner: Repolho Refogado, Seara Linguiça Toscana. Snacks/Other: Maçã, Café, Manteiga (com Sal), Pão Integral, Suco de Maracujá. more...
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Losing 0.4 kg a Week
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matheu12's Weight History
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