Weigh In record (no journal entry) for 27 November 2020
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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243 kcal
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Fat: 5.44g | Prot: 7.02g | Carbs: 41.84g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar Kupas. Snacks/Other: Keripik Tempe. more...
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Losing 0.2 kg a Week
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tirtartir's Weight History
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