Weigh In record (no journal entry) for 27 November 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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351 kcal
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Fat: 19.40g | Prot: 15.01g | Carbs: 32.28g.
Lunch: Tempe Goreng, Terong Goreng, Sambal Goreng, Tahu Goreng, Nasi Putih. more...
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steady weight
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