Weigh In record (no journal entry) for 27 November 2020
|
56.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1363 kcal
|
Fat: 74.46g | Prot: 117.84g | Carbs: 52.15g.
Breakfast: Авокадо Авокадо, Молоково Молоко 3,2%, Вареное Яйцо, Яичный Белок, Тёма Индейка. Lunch: Good Food Инжир Сушеный, Ko&Co Страчателла , Тёма Индейка, Гармония Творог со Сметаной 8,5%. Dinner: Ko&Co Страчателла , Котлета Куриная, Индейка Отварная. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
???dasha???'s Weight History
|