Weigh In record (no journal entry) for 27 November 2020
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55.7 kg
Lost so far: 41.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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991 kcal
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Fat: 38.19g | Prot: 31.22g | Carbs: 131.14g.
Lunch: Silver Queen Coklat, Indomilk Susu UHT Coklat, Fried Tofu , Superindo Kerupuk Kemplang Panggang, Selamat Chocolate Wafer, English Bihun Goreng. more...
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Losing 1.4 kg a Week
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daisylongga's Weight History
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