Weigh In record (no journal entry) for 27 November 2020
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78 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1261 kcal
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Fat: 35.46g | Prot: 61.09g | Carbs: 183.00g.
Breakfast: Rambutan, Rambutan, Pisang, Telur Rebus. Lunch: ABC Kecap Manis, Ikan Bandeng, Risoles, Telur, Nasi Putih. Dinner: Rebo Kuaci Original, Ikan Bandeng, Kue Bawang, Buncis, Nasi Putih, Pisang. Snacks/Other: Rambutan, Fitbar Fitbar Tiramisu Delight , Pepaya. more...
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Losing 2.3 kg a Week
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hikmahhalimah's Weight History
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