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44,65
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44.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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698 kcal
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Fat: 24.14g | Prot: 29.54g | Carbs: 89.60g.
Breakfast: Cone Es Krim, Campina Neapolitan. Lunch: Pastel, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Daun Singkong, Telur Rebus, Ampela, Hati Ayam, Nasi Putih. Snacks/Other: Mayora Better Sandwich Biscuit, Khong Guan Classic Milk Marie. more...
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Gaining 0.3 kg a Week
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syifaaizdhr.28's Weight History
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