Weigh In record (no journal entry) for 27 November 2020
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57 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1389 kcal
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Fat: 42.88g | Prot: 52.78g | Carbs: 194.10g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Telur Rebus, Terung Dimasak, Dimsum. Dinner: Salad Buah, Mango Sago. Snacks/Other: Glico Haku Matcha Monaka. more...
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Losing 0.3 kg a Week
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lania_yandri's Weight History
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